Personal Survival

Swimming is a life skill

Be wary of cold water

Understand hypothermia

N.B. Retention of body heat

Treading Water

H.E.L.P. (Heat Escape Lessening Position)

HUDDLE

Entering the water

  • Straddle jump
  • Track jump

Treading Water

  • Breaststroke
  • Cycling
  • Flutter
  • Eggbeater

Wearing Clothes

Climbing Out

  • Palms Down
  • BR Kick

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s