STRETCHING
Stretch on poolside
Push & Glide then roll onto front or back
Roll into the water like a log
Tucked roll into water
GAMES
Still Pond (like dead lions but in water)
Kick of war (face to face with one float and kick!)
Statues (like bulldog but stand still, swimmer goes through legs to rescue)
Relay Race
Running, doggie paddle, hop, jump, run backwards etc: Pair swim with linked arms or holding ankles of the swimmer in front.
Tunnel swim. Teams line up. Swimmer at back goes through legs and raises hand on completion to send the next swimmer off.
