I’m reading the notes I took attending a day long workshop Sport Psychology with the Ireland Olympic Swimmer Julie Douglas, now a sport scientist doing her PhD having started out with a degree in PE from Loughborough a decade before.

I love that so much of what I did in my recent Open University Module ‘Creativity, Innovation and Change’ relate to personality type and the role it plays.

I have perspectives on this now from education, from business and from sport as well as two years of cognitive behavioural therapy to make me less a hedgehog and more a guinea-pig (my words!)

This from Eynsenk & Cattell