TEACHING GROUP PROGRAMME Jan 2015-March 2015

 

w/c

Stroke

Contrast

Notes

Mon 5th  Jan

Front crawl

Diving

Mon 12th Jan Backstroke Back-stroke turns

Mon 19th   Jan

Breaststroke

BRS Turns

Mon 26th Jan Butterfly Fly Turns

Mon 2nd  Feb

Starts and Turns

F/C & B/C turns

Mon 9th Feb

Breast-stroke

Breast-stroke

Turns
Mon 16th Feb Backstroke Back-stroke turns

Mon 23rd   Feb

Butterfly

Fly Turns

Mon 2nd March

Frontcrawl

F/C starts

Mon 9th March

Assessments All assessments to handed in by the end of this week

Mon 16th March

Individual Medley

Medley Turns

Mon 23rd March T.10/T.15

Use/Intro of Pace clock

Grades 2-4 T10

Grades 5-8 T15

Mon 30th March Starts and Turns

Fly/BR Turns

Competitive Start Award Testing

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