A decade or so ago I took ‘Mini Squad’ as we then called it. The 9-11 year old competitive swimmers. I’m now back in this roll with so called ‘PC1’ – a slightly smaller squad as we progress them into more advance and demanding competitive squads sooner.
It is a delight to be back and feel so confident in my roll. The Level II coaching certificate that I had to retake having gone through to ‘most’ of Level III coaching in 2008/2009 was a useful refresher.
Having this blog is vital. I can dip into it on almost everything: the strokes and drills, land training and psychology, welfare and more.
A simple Macro Plan takes me through the year alternating through the month on IM, FC/BC, BR and FLY with a different focus and skill each week. And then each week broken into different drills, parts of the skill development and a weekly challenge.
I want to do analysis of every swimmer. We have a GoPro and iPad, though I also have my iPhone 11 Pro and a gimbal which I’d prefer to use so long as people can be reassured regarding child welfare.