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Coaching and Teaching Swimming
About Jonathan Vernon
Swim Club Teachers & Coaches
Swim Tech Offers March 2011
By
Kit
Active Sussex, Swim21 and Links to Facebook
By
Active Sussex
Breakfast, Lunch and Dinner – some ideas for serious swimmers
By
Nutrition
Nutritional Tips – Three meals a day and suggested snacks
By
Nutrition
Some ideas on nutrition and hydration for swimmers
By
Coaching
,
Nutrition
Foods suitable to eat between heat or immediately after events
By
Nutrition
What kind of Head Coach are you? Gaddafi or Gandhi?!
By
Coaching
,
Level III Senior Club Coach
Vegetables, fruit, Grains and Potatoes … more on nutrition
By
Coaching
,
Nutrition
Portion sizes, proteins and calories – some nutritional tips
By
ASA Senior Club Coach
,
Level III Senior Club Coach
,
Nutrition
Planning for competitive swimmers
By
ASA Senior Club Coach
,
Bill Furniss
,
Coaching
,
Planning
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