Swimming (an intro)

Swimming is good for you

More than any other activity it develops flexibility, stamina & strength in equal measure.

Safety issues

There are dangers associated with water.

Bare in mind their age & general fitness.

What’s their confidence like?

Some swimmers will be familiar with the pool environment, others not. Some may have older siblings & parents who swim, which may help them feel ok about being poolside … whilst others may find the entire thing new & daunting.

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