Coaching and Teaching Swimming

PC1 Scary Sprints Gala Preparstion

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Coaching
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Uncategorized
C1/C2 Monday 2nd November: 60 Mins

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1 hour, Aerobic, Anaerobic, Coaching, IM, Session Plan
PC1 W/C 29 OCT Fly Week

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1 hour, Aerobic, Coaching, Session Plan
Great steps to developing the FC Flip Turn

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Uncategorized
Mini Squad one hour. Endurance. Aerobic. Technical Skills.

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Teaching Groups, Squads, Aerobic, 1 hour, Diving, GRADES, G10
C3 — 60 min Session Plan

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1 hour, Aerobic, Coaching, Fun, Session Plan
Pre-Pool Warm Up and Stretch EXERCISE GUIDE

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Aerobic, Land Based Training, Planning, Session Plan
COACHES’ CUES & QUOTES

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ASA Senior Club Coach, Coaching
What’s your mileage?

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Coaching