Category: Squads

• Mini Squad one hour. Endurance. Aerobic. Technical Skills.

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  1 hour, Aerobic, Diving, G10, GRADES, Squads, Teaching Groups

• Mastering Backstroke: Importance of Head Position

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  1 hour, BC, Coaching, PC1, Squads

• Squad Swimmers Competitive Dive

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  Coaching, Diving, Squads, Starts

• IM and Technique

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  1 hour, Aerobic, IM, Squads

• Breaststroke arms – getting it right

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  45 mins, Books, BR, G5, G6, G7, G8, G9, GRADES, Mini, Squads, Teaching, Teaching Groups

• Sports Psychology

  By

  ASA Senior Club Coach, Coaching, Squads

• Swimming – A Training Programme

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  1 hour, 2 hours, 30 mins, 45 mins, 90 mins, Aerobic, Anaerobic, ASA Senior Club Coach, Coaching, FC, FLY, IM, Land Based Training, Level III Senior Club Coach, LTAD, Nutrition, Planning, Respources, Session Plan, Sessions, Squads, Starts, Tapering

• Coaching County

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  1 hour, Aerobic, Session Plan, Squads

• NOVA Centurion 1 HOUR SESSION (8pm 25 NOV 08)

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  1 hour, 2 hours, Anaerobic, BC, Bill Furniss, BR, Coaching, FC, FLY, Squads, Training Groups

• A slice of session plans – competitive – age groups

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  1 hour, 2 hours, 90 mins, Aerobic, Anaerobic, FC, FLY, IM, Level III Senior Club Coach, Session Plan, Squad Parents, Squads, Training Groups, Workforce Development

• High Performance Swimming

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  ASA Senior Club Coach, Coaching, Competitive Dive, Land Based Training, Level III Senior Club Coach, Nutrition, Planning, Respources, Squads, Starts, Tapering

• Peak Performance

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  ASA Senior Club Coach, Club Development, Coaching, Level III Senior Club Coach, LTAD, Planning, Squads

• Recruiting, Training, Supporting and Retaining a World-Class Coaching Workforce

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  ASA, ASA NEWS, ASA Senior Club Coach, Bill Furniss, Club Development, Coaching, IoS, IoS NEWS, Level III Senior Club Coach, Planning, Squads, SwimUK

• Sports Psychology

  By

  ASA Senior Club Coach, Coaching, Level III Senior Club Coach, Squad Parents, Squads

• Strength Training for Swimmers

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  Anaerobic, ASA Senior Club Coach, Books, Coaching, Land Based Training, Level III Senior Club Coach, Respources, Squads

• Swimming Fastest

  By

  ASA Senior Club Coach, Coaching, Land Based Training, Level III Senior Club Coach, Nutrition, Squad Parents, Squads, Workforce Development