Category: Session Plan

• C1/C2 Monday 2nd November: 60 Mins

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  1 hour, Aerobic, Anaerobic, Coaching, IM, Session Plan

• PC1 W/C 29 OCT Fly Week

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  1 hour, Aerobic, Coaching, Session Plan

• C3 — 60 min Session Plan

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  1 hour, Aerobic, Coaching, Fun, Session Plan

• Pre-Pool Warm Up and Stretch EXERCISE GUIDE

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  Aerobic, Land Based Training, Planning, Session Plan

• “It is superhuman what we ask them to do – everything hurts, even their hair hurts”

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  2 hours, Aerobic, Anaerobic, ASA Senior Club Coach, Bill Furniss, Coaching, Level III Senior Club Coach, Planning, Session Plan, Sessions, Sport Psychology

• Nova Centurion to Loughborough Regional Camp

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  2 hours, ASA Senior Club Coach, Bill Furniss, Coaching, Level III Senior Club Coach, Session Plan

• Essential Swim Training Tips for Coaches

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  1 hour, 2 hours, Aerobic, Anaerobic, ASA Senior Club Coach, Coaching, Level III Senior Club Coach, Session Plan, Sessions

• Loughborough Swim England’s Senior Coach Programme

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  1 hour, 2 hours, Aerobic, Anaerobic, ASA Senior Club Coach, Coaching, Level III Senior Club Coach, LTAD, Planning, Session Plan, Sessions

• An Imaginary Interview with a P2 Swimmer

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  2 hours, Aerobic, ASA Senior Club Coach, Coaching, FC, Level III Senior Club Coach, Session Plan, Sessions

• PC1 – Session 2 (Friday 22nd Aug 25 )

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  1 hour, Aerobic, FLY, Session Plan

• Maximize Coaching Efficiency with ChatGPT

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  Coaching, Session Plan, Skills

• Teaching Fly

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  1 hour, FLY, Session Plan

• Teaching FC and FC Turns to 7-12 year old

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  45 mins, G3, G4, G5, G6, Session Plan, Teaching Groups

• Teaching Breastroke: Teaching and ‘Training’ Groups

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  1 hour, 45 mins, BR, G4, G5, G6, G7, Session Plan, Teaching, Training Groups

• Mixed set for a teen training group. 2000m One hour

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  1 hour, Coaching, IM, Session Plan, Training Groups

• Training Groups (T2 then T1)

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  1 hour, Aerobic, Bill Furniss, Coaching, Session Plan, Training Groups