Category: Diving

• Mini Squad one hour. Endurance. Aerobic. Technical Skills.

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  1 hour, Aerobic, Diving, G10, GRADES, Squads, Teaching Groups

• Squad Swimmers Competitive Dive

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  Coaching, Diving, Squads, Starts

• Academy Teaching Diving

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  Diving

• How to Teach Diving with Hollie Field 

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  Diving

• Starts and Turns (Our Grades 4,5,6,7) Amateur Swimming Association National Plan for Teaching Swimming Grades 7-10

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  45 mins, Diving, G4, G5, G6, G7, GRADES, Turns

• Backstroke swim, start & turns with assessments due @ Grade 5

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  45 mins, BC, Diving, G5, Starts, Turns

• Starts and Turns with Grade 5 swimmers (age 8 to 11)

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  45 mins, BC, BR, Competitive Dive, Diving, FC, FLY, G5, Teaching Groups

• T2T3 and MINI, One hour. IM with work on turns.

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  1 hour, Aerobic, Competitive Dive, Diving, G10, IM, Mini, Starts, Turns

• Skills and Mini, Dives into transition

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  1 hour, Diving, G6, G7, G8, G9, Mini, Starts

• T2T3 Thurs Aerobic

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  1 hour, Aerobic, Diving, Finishes, Training Groups, Uncategorized, Water Polo

• Competitive Start Awards

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  Diving, Teaching, Teaching Groups

• Mini One Hour (varied)

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  1 hour, Diving, FC, Finishes, FLY, G10, IM, Mini, Squads, Starts, Turns