Category: FC

• An Imaginary Interview with a P2 Swimmer

  By

  2 hours, Aerobic, ASA Senior Club Coach, Coaching, FC, Level III Senior Club Coach, Session Plan, Sessions

• SwimJV or Swim Swim Swim

  By

  FC, G3, G4, G5, G6, G7, Teaching

• Masters Thursday 18 Jan 2018 MASTERS COMPETITIVE A COACH & POOLSIDE COPY

  By

  1 hour, Aerobic, Coaching, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS FITNESS C COACH COPY

  By

  1 hour, Aerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS COMPETITIVE A2 COACH COPY

  By

  1 hour, Aerobic, Anaerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS FITNESS B COACH COPY

  By

  1 hour, Aerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS COMPETITIVE A1 COACH & POOLSIDE COPY

  By

  1 hour, Aerobic, Anaerobic, BC, BR, FC, FLY, Masters

• Pre-Christmas Workout for Masters ‘A’

  By

  1 hour, Aerobic, BC, BR, FC, Masters, Uncategorized

• Masters Thurs 21 DEC 2017 B (FITNESS) COACH COPY

  By

  1 hour, Aerobic, BC, BR, FC, Masters, Uncategorized

• Masters Thurs 21 DEC 2017 C (FITNESS) COACH COPY

  By

  1 hour, BC, BR, FC, Masters, Uncategorized

• Masters Monday 20  NOV  2017 MASTERS FITNESS B COACH COPY

  By

  1 hour, Aerobic, Coaching, FC, FLY, IM, Masters

• Masters Monday 20  NOV  2017 COMPETITIVE A1 COACH COPY

  By

  1 hour, Aerobic, BC, Coaching, FC, Masters

• Masters THURS 16 NOV  2017 MASTERS B (FITNESS) COACH COPY

  By

  Aerobic, Anaerobic, BC, BR, Coaching, FC, Masters

• Masters Mon 13 NOV 2017 Fitness C COACH

  By

  1 hour, Aerobic, FC, Masters

• Masters Monday 6 NOV  2017 C (Competitive/Fitness ) COACH COPY

  By

  1 hour, Aerobic, BC, FC, Masters

• Masters Monday 6 NOV  2017 B (FITNESS) COACH COPY

  By

  1 hour, Aerobic, Anaerobic, Coaching, FC, Masters