Category: BR

• Love Swimming, Love Life

  By

  1 hour, BR

• Coaching IM

  By

  1 hour, BR, Coaching, Competitive Dive, IM

• Why aren’t my legs friends?

  By

  BR, breaststroke, G4, Teaching Groups

• Masters Monday 15 Jan 2018 MASTERS FITNESS C COACH COPY

  By

  1 hour, Aerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS COMPETITIVE A2 COACH COPY

  By

  1 hour, Aerobic, Anaerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS FITNESS B COACH COPY

  By

  1 hour, Aerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS COMPETITIVE A1 COACH & POOLSIDE COPY

  By

  1 hour, Aerobic, Anaerobic, BC, BR, FC, FLY, Masters

• Pre-Christmas Workout for Masters ‘A’

  By

  1 hour, Aerobic, BC, BR, FC, Masters, Uncategorized

• Masters Thurs 21 DEC 2017 B (FITNESS) COACH COPY

  By

  1 hour, Aerobic, BC, BR, FC, Masters, Uncategorized

• Masters Thurs 21 DEC 2017 C (FITNESS) COACH COPY

  By

  1 hour, BC, BR, FC, Masters, Uncategorized

• Masters THURS 16 NOV  2017 MASTERS B (FITNESS) COACH COPY

  By

  Aerobic, Anaerobic, BC, BR, Coaching, FC, Masters

• A programme of club swim teaching

  By

  1 hour, 45 mins, BC, BR, FC, Finishes, FLY

• Teaching Breastroke: Teaching and ‘Training’ Groups

  By

  1 hour, 45 mins, BR, G4, G5, G6, G7, Session Plan, Teaching, Training Groups

• Breaststroke arms – getting it right

  By

  45 mins, Books, BR, G5, G6, G7, G8, G9, GRADES, Mini, Squads, Teaching, Teaching Groups

• Breaststoke (our grades 4,5 and 7)

  By

  45 mins, BR, G4, G5, G6, G7, Teaching

• Masters IM

  By

  1 hour, BC, BR, FC, FLY, IM, Masters