Category: Coaching

• Masters Monday 6 NOV  2017 A (COMPETITIVE) COACH COPY

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  1 hour, Aerobic, Anaerobic, Coaching, IM

• Masters Monday 6 NOV  2017 B (FITNESS) COACH COPY

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  1 hour, Aerobic, Anaerobic, Coaching, FC, Masters

• Masters Thursday 2 NOV  2017 B (FITNESS) COACH COPY

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  1 hour, Aerobic, Coaching, Masters

• Masters Thursday 2 NOV  2017 C (FITNESS) COACH COPY

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  1 hour, Aerobic, Coaching, Masters

• Masters Mon 30 OCT 2017 A (BASIC AEROBIC POST COMP) COACH & POOLSIDE COPY

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  1 hour, Aerobic, Coaching, Masters

• Masters Thurs 26 OCT 2017 A (COMPETITIVE) COACH COPY

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  1 hour, Aerobic, Coaching, Masters

• Masters Mon 30 OCT 2017 A (BASIC AEROBIC POST COMP) COACH & POOLSIDE COPY

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  1 hour, Aerobic, Coaching, Masters, Uncategorized

• Masters Thursday 19 OCT 2017 B COACH COPY

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  1 hour, Aerobic, Coaching, FC, Masters

• Masters Thursday 12 OCT 2017 A (COMPETITIVE) COACH COPY

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  1 hour, Aerobic, Coaching, IM, Masters

• 80% Aerobic. 10% Anaerobic

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  1 hour, Coaching, Training Groups

• Mixed set for a teen training group. 2000m One hour

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  1 hour, Coaching, IM, Session Plan, Training Groups

• Training Groups (T2 then T1)

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  1 hour, Aerobic, Bill Furniss, Coaching, Session Plan, Training Groups

• Advice to a 50 something wanting to take part in a Triathlon and not being hot on his Front Crawl

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  1 hour, 30 mins, Aerobic, Coaching

• 2012 in review

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  Coaching

• Motivation to train

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  ASA Senior Club Coach, Coaching, Level III Senior Club Coach, Sport Psychology

• e-Lessons from s-training – what the whole-part-whole approach to swim training can teach us

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  Aerobic, Anaerobic, Coaching, Masters, Sessions, Skills