Category: Training Groups

• G7 Time Trials & T1 & T2 Coaching

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  1 hour, Aerobic, BC, BR, FC, Training Groups

• Teaching Grade 7

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  1 hour, Anaerobic, FC, G7, LTAD, Teaching Groups, Training Groups, Workforce Development

• FC/BC for T3/T2 Aerobic One Hour

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  1 hour, BC, FC, Training Groups

• A&B Grade 60 min School Squad standard mixed set (County Standard)

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  1 hour, Aerobic, Coaching, IM, School Squad, Squads, Training Groups

• BR 60-90 Mins School Senior & Junior Squad Standard

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  1 hour, 90 mins, Aerobic, BR, Coaching, School Squad, Sessions, Training Groups

• BC/BR Bias Aerobic Development School Squad, Two Grades, 60 mins

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  1 hour, BC, BR, School Squad, Squads, Training Groups

• FC/BC Aerobic Capacity – 60-90 Mins Three Grade Split

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  1 hour, 90 mins, BC, FC, School Squad, Squads, Training Groups