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Swimming – A Training Programme

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October 3, 2012 by Jonathan Vernon Categories: 1 hour, 2 hours, 30 mins, 45 mins, 90 mins, Aerobic, Anaerobic, ASA Senior Club Coach, Coaching, FC, FLY, IM, Land Based Training, Level III Senior Club Coach, LTAD, Nutrition, Planning, Respources, Session Plan, Sessions, Squads, Starts, Tapering | Leave a comment

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