Category: 1 hour

• PC1 Coach

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  1 hour, Coaching

• Masters Thursday 18 Jan 2018 MASTERS COMPETITIVE A COACH & POOLSIDE COPY

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  1 hour, Aerobic, Coaching, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS FITNESS C COACH COPY

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  1 hour, Aerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS COMPETITIVE A2 COACH COPY

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  1 hour, Aerobic, Anaerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS FITNESS B COACH COPY

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  1 hour, Aerobic, BC, BR, FC, Masters

• Masters Monday 15 Jan 2018 MASTERS COMPETITIVE A1 COACH & POOLSIDE COPY

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  1 hour, Aerobic, Anaerobic, BC, BR, FC, FLY, Masters

• Pre-Christmas Workout for Masters ‘A’

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  1 hour, Aerobic, BC, BR, FC, Masters, Uncategorized

• Masters Thurs 21 DEC 2017 B (FITNESS) COACH COPY

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  1 hour, Aerobic, BC, BR, FC, Masters, Uncategorized

• Masters Thurs 21 DEC 2017 C (FITNESS) COACH COPY

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  1 hour, BC, BR, FC, Masters, Uncategorized

• Masters Thurs 23 NOV 2017 A (COMPETITIVE)  

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  1 hour, Aerobic, Anaerobic, Coaching, Masters, Uncategorized

• Masters Monday 20  NOV  2017 MASTERS COMPETITIVE C1 & FITNESS C2 COACH COPY

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  1 hour, Aerobic, Coaching, Masters, Uncategorized

• Masters Monday 20  NOV  2017 MASTERS FITNESS B COACH COPY

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  1 hour, Aerobic, Coaching, FC, FLY, IM, Masters

• Masters Monday 20  NOV  2017 COMPETITIVE A1 COACH COPY

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  1 hour, Aerobic, BC, Coaching, FC, Masters

• Masters THURS 16 NOV  2017 MASTERS C POOLSIDE COPY

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  1 hour, Masters

• Masters Mon 13 NOV 2017 Fitness C COACH

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  1 hour, Aerobic, FC, Masters

• Masters Mon 13 NOV 2017 Fitness B COACH

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  1 hour, Aerobic, Coaching, Masters