Category: Competitive Dive

• Coaching IM

  By

  1 hour, BR, Coaching, Competitive Dive, IM

• Starts and Turns

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  45 mins, Competitive Dive

• COMPETITIVE DIVE (G4, G5, G8)

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  45 mins, Competitive Dive

• Starts and Turns with Grade 5 swimmers (age 8 to 11)

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  45 mins, BC, BR, Competitive Dive, Diving, FC, FLY, G5, Teaching Groups

• High Performance Swimming

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  ASA Senior Club Coach, Coaching, Competitive Dive, Land Based Training, Level III Senior Club Coach, Nutrition, Planning, Respources, Squads, Starts, Tapering

• Things to monitor, measure, weigh, count and assess during a competition

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  Club Development, Coaching, Competitive Dive, Nutrition, Planning

• T2T3 and MINI, One hour. IM with work on turns.

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  1 hour, Aerobic, Competitive Dive, Diving, G10, IM, Mini, Starts, Turns

• T2T3 IM Order Sprints and Drills work + dives

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  1 hour, Aerobic, Competitive Dive, IM, Starts, Training Groups

• Skills Session – progressions to develop competitive diving

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  1 hour, Competitive Dive, Skills, Teaching, Teaching Groups