Category: Mini

• Best Practices for Developing Butterfly Skills in Swimmers

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  1 hour, Coaching, FLY, Mini

• Breaststroke arms – getting it right

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  45 mins, Books, BR, G5, G6, G7, G8, G9, GRADES, Mini, Squads, Teaching, Teaching Groups

• MINI IM

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  1 hour, Aerobic, G10, IM, Mini

• Mini

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  1 hour, Aerobic, G10, IM, Mini

• Mini

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  1 hour, Aerobic, FC, G10, IM, Mini, Session Plan

• Mini

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  1 hour, Aerobic, FLY, IM, Mini, Session Plan, Skills

• LTAD Learn to Train Girls 8 -11. Boys 9 – 12 years

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  G10, LTAD, Mini

• T2T3 and MINI, One hour. IM with work on turns.

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  1 hour, Aerobic, Competitive Dive, Diving, G10, IM, Mini, Starts, Turns

• FLY G6,G7,G8, G9 Mini & Bronze 45 mins / 1 hour

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  1 hour, 45 mins, Aerobic, Coaching, FLY, G10, G6, G7, G8, G9, Mini, Squads

• A progressive set through top teaching groups into Mini and Bronze. FC/BC uwphase, rotational turns

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  1 hour, 45 mins, Aerobic, BC, FC, FLY, G10, G6, G7, G8, G9, Mini, Squads

• Skills and Mini, Dives into transition

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  1 hour, Diving, G6, G7, G8, G9, Mini, Starts

• Mini, Dives, turns and FC and BC break-out

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  1 hour, BC, FC, G10, Mini, Skills, Starts, Turns

• Mini

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  1 hour, Aerobic, G10, Mini

• Mini

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  1 hour, G10, Mini

• Mini One Hour (varied)

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  1 hour, Diving, FC, Finishes, FLY, G10, IM, Mini, Squads, Starts, Turns