Coaching and Teaching Swimming

A club for all

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Workforce Development
T2/T3 Warm Up, Fly Drill, IM Mixed Aerobic Good 60 mins

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1 hour, Aerobic, FLY, Starts, Turns
T2/T3 FC, BC & FLY 60 mins

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1 hour, Aerobic, FLY, Training Groups
Stretching and Games

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Fun, Teaching, Uncategorized
T2 Aerobic Capacity with emphasis on FLY drills 1800m

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1 hour, FC, FLY
FC/BC/FLY – an aerobic set for T2

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1 hour, Aerobic, FC, Training Groups
Mini

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Uncategorized
The Coaching Philosophy of Bill Furniss

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ASA Senior Club Coach, Bill Furniss, Coaching, Workforce Development
Mini

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1 hour, Aerobic, FLY, IM, Mini, Session Plan, Skills
Mini Squad Entry and Promotion Criteria

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Aerobic, G10, Squads, Teaching, Teaching Groups, Test Set