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Coaching and Teaching Swimming

About Jonathan Vernon
Swim Club Teachers & Coaches

Senior Club Coach Management Duties

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ASA Senior Club Coach, Club Development, Coaching, Workforce Development
LTAD Learn to Train Girls 8 -11. Boys 9 – 12 years

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G10, LTAD, Mini
T2T3 and MINI, One hour. IM with work on turns.

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1 hour, Aerobic, Competitive Dive, Diving, G10, IM, Mini, Starts, Turns
LTAD The Fundamental Stage (Girls 5 to 8 years. Boys 6 to 9 years)

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G1, G2, G3, LTAD, Teaching, Teaching Groups
FLY G6,G7,G8, G9 Mini & Bronze 45 mins / 1 hour

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1 hour, 45 mins, Aerobic, Coaching, FLY, G10, G6, G7, G8, G9, Mini, Squads
A progressive set through top teaching groups into Mini and Bronze. FC/BC uwphase, rotational turns

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1 hour, 45 mins, Aerobic, BC, FC, FLY, G10, G6, G7, G8, G9, Mini, Squads
Skills and Mini, Dives into transition

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1 hour, Diving, G6, G7, G8, G9, Mini, Starts
Mini, Dives, turns and FC and BC break-out

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1 hour, BC, FC, G10, Mini, Skills, Starts, Turns
BREASTSTROKE G6, G7, G8, G9, Mini and Bronze

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1 hour, 45 mins, Aerobic, BR, Fun, G10, G6, G7, G8, G9, GRADES
T2T3 IM Order Sprints and Drills work + dives

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1 hour, Aerobic, Competitive Dive, IM, Starts, Training Groups

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