Coaching and Teaching Swimming

Nutrition in Sport

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Nutrition, Squads
Competitive Start Awards

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Diving, Teaching, Teaching Groups
Tuesdays OBH T2 1 HOUR

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1 hour, Aerobic, BC, FC, Training Groups
Land Conditioning for Swimmers

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Land Based Training, Squads
Mini One Hour (varied)

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1 hour, Diving, FC, Finishes, FLY, G10, IM, Mini, Squads, Starts, Turns
T3T4 Wednesday 1 hour 29 SEPT 2010

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BC, BR, FC, FLY, Sessions, Teaching Groups, Training Groups
T3T4 Wednesday OBH 1 Hour

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Aerobic, BC, BR, FC, Training Groups
T2T3 Sunday 1 hour

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1 hour, Aerobic, BC, BR, FC, FLY, IM, Skills, Training Groups
Teacher Induction

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Club Development, Coaching, Teaching, Teaching Groups, Training Groups
T3 Saturday OHH

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Aerobic, BC, BR, FC, Training Groups